Last year the cap was at 60 and because I have used them all I have to sign a form stating that I will go unsupervised. Not only unsupervised but I won't get the therapeutic massages, e-stym, or heat afterward. I am so bummed I was really naive I didn't think about that at all. As most of you know winter is the worst time for us. I wish I would have saved some for December. Now this coming year it will be capped 50 hopefully I won't need them all next year but you never know.
On a side note I woke up with a sore upper back...took a lot of stretches to get that out....but I think my muscle relaxer actually helped that the most. Pretty sure my boobs are to blame for that one. :)
Whelp that's all for tonight!
Take care.
Where do you live to get 60 visits to physical therapy ?
ReplyDeleteMichigan
DeleteThat's pretty good though. I live in Australia. You get 0 free visits unless proving you need it..then they give you 5 only lol. Private health vists run out quick at $60 a pop. Ddd is hard enough at a young age
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DeleteOh none of them are free. That's just what my ins allows. They cover 80% so it's roughly $18 a visit.
DeleteDoes the insurance cost a lot? I know it sounds bad but it's good to talk to someone else younger who suffers from this. I mean that in the nicest way ever lol
DeleteLol :) it is like $160 a month for me and my husband.
DeleteYeah that's about what it costs my fiancé and I but it only covers around 6 visits each a year. Iv stopped going cause it doesn't help really. I've started I light yoga program the helps the best :)
DeleteYeah there are different approaches. One uses Pilates as a main therapy, one uses mainly massage, all of it combined seems to be a help. The yoga is a lot off the stretches they give me to do at home. Hope it works out. It is such a hard thing to deal with daily.
DeleteYeah I've gone through your older posts and I really feel for you :( your very funny though lol. I've cracked up laughing a few times :) my left knee is also quite bad so that makes things tough. Oh happy new year Jen :)
DeleteHappy New year to you too! I'm glad you find it a laughable read :) sometimes I reread and laugh at myself lol
DeleteWell you definitely are funny and you make me laugh :) is there some way we can talk more? Email or something. It'd be nice to swap stories
DeleteI am on facebook - https://www.facebook.com/jennifermichelleprasad
ReplyDeleteHey :) I added you a while back. Thanks for the link. I'm thomas by the way. I hope your doing ok
ReplyDeleteThanks Thomas I've just been doing a lot of the same things with flare ups here and there. Thanks for the add!
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